t: +44 (0)7840 180 094
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It is important to balance your work with a healthy lifestyle!
At Breathe Fitness we can travel to your place of work and train you either in some empty office space at your facility or directly by your desk. Maybe you prefer to use your lunch break to do your hour a day so we can come to help you there.
It has been shown that a healthy body improves working performance so it is now becoming more popular for a boss to hire a personal trainer to train his/her staff during the working day to help with their performance in the work place.
Exercise increases energy levels, alertness, concentration, core stability. All these are attributes needed to be successful in the workplace.
Training could be done individually or in large groups. If you are interested in a trainer coming to your office then get in touch by the contact form on the right hand side.
Anna Nowak, Office Manager, EPOC Capital
I have come across Anthony nine months ago when looking for outdoor fitness instructor for our staff. He has kindly offered us a free trial class and proved to be the best out of few trainers we have tried.
Aside from a competitive price, Anthony is very engaging, enthusiastic and happy to share his fitness and nutrition knowledge.
We have been training with him as a group, once a week in the local park and it’s a great way of getting people out of the office, doing something fun and health beneficial. Anthony comes up with different routines, occasional fitness tests to measure our progress and always entertaining sessions.
I would highly recommend Breathe Fitness to everyone, doesn’t matter what’s your goal or level of fitness!