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Russia Dock Woodland

Fitness Goals Free Consultation

This is one of our favourite training locations right by the river Thames and contains acres of parkland perfect for working out. The park covers most of the peninsula bordering across Surrey Quays/Canada Water and Rotherhithe. The park starts at Greenland Dock and ends up by the river in Rotherhithe and is filled with fields, hills, off road tracks, benches, trees, basically all the equipment you need to train with.

Cindy Jeevaratnam, Chartered Accountant

I hired Anthony 7 weeks before my wedding to train in Russia Dock Woodland. Although I did not think this would give me much time to get in shape, I was taken aback by my transformation over the weeks. He is absolutely excellent at what he does - very knowledgeable, approachable and puts you at ease. I highly recommend him.

Throughout the ecological park are small areas of grass for using various equipment that we use and there are also areas with monkey bars and other outdoor equipment that is suitable for using to train.


Stave hill is a small steep and challenging hill to exercise on with the rewards of superb panoramic views of London from the top.


There is also open grass areas perfect for group exercise, boxing, trx, running and much more. It also remains pretty quiet so no need to worry about masses of people in the way or watching if self conscious.

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